At Mariposa Mental Fitness Counseling, we are dedicated to empowering individuals on their journey to mental wellness. Founded by Marta Fraser, our practice in Glendale, AZ, offers a comprehensive range of therapeutic services tailored to meet the unique needs of each client. Marta Fraser specializes in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Hypnosis Therapy, among other approaches. At Mariposa Mental Fitness Counseling, we believe in fostering resilience and transformation, helping our clients achieve mental fitness and a better quality of life. Serving Glendale and the surrounding areas, we are committed to providing compassionate, evidence-based care in a supportive and nurturing environment. Throughout your therapy journey, I am committed to providing a compassionate and non-judgmental space where your unique experiences and goals are respected. Together, we will collaborate to tailor treatment strategies that best meet your needs and support you in reclaiming a sense of safety, peace, and resilience.